Transformative Spa Treatments with Hypnosis at Karuna Integrated Wellness & Spa
Transformative Spa Treatments with Hypnosis at Karuna Integrated Wellness & Spa
Discover a transformative fusion of traditional spa treatments and the powerful science of hypnosis. At Karuna, we blend neuroscience with physical therapies to create deeper mind-body harmony, guiding you toward lasting relaxation and healing.
With over 17 years of experience as a massage therapist, I've seen firsthand how trauma and tension can remain stored in the body. By integrating healing visualizations and hypnosis into our spa treatments, we offer more than just relaxation. Our innovative approach helps release emotional and physical blockages, leading to true renewal—where your body is pampered and your mind is freed.
The HypnoSpa Experience at Karuna Integrated Wellness & Spa blends traditional spa treatments with the power of hypnosis to promote deep relaxation and healing. By engaging the mind-body connection and tapping into the subconscious, this holistic approach supports long-term wellness and rejuvenation at a cellular level, providing both physical and mental benefits that last well beyond the session.
The HypnoFacial
This soothing facial combines advanced skincare techniques with the power of hypnosis to relax your mind and promote glowing skin. The HypnoFacial is designed to release tension, soften wrinkles, and program your mind for self-love and healthy skincare habits, resulting in a radiant complexion that lasts.
The HypnoMassage
A unique blend of massage therapy and hypnosis, the HypnoMassage is perfect for relieving muscle tension and promoting relaxation. The added hypnosis allows your mind to release stored stress and guide your body to heal more effectively, offering a truly holistic approach to wellness.
The HypnoWrap - Full Body Treatment
This luxurious body wrap integrates full-body care with the transformative power of hypnosis. Designed to detoxify, firm, and nourish, the full-body treatment (is like a facial for your entire body) includes hypnosis to reprogram your subconscious mind, aligning mental and physical healing for profound results.
Book The Hypno Full Body Treatment, here.
Hypnosis has been used for healing for centuries, dating back to ancient civilizations where trance-like states were induced for both physical and mental wellness. Throughout history, hypnosis was utilized to address pain management, mental health issues, and even physical ailments. Today, modern neuroscience has provided scientific insights into why and how hypnosis works, particularly regarding the mind-body connection and its ability to create changes at a cellular level.
Research has shown that when a person enters a hypnotic state, specific areas of the brain related to attention, emotional regulation, and perception become highly active, while areas responsible for self-referential thoughts and distractions, such as the default mode network, are less active. This shift allows access to the subconscious mind, where deeply ingrained beliefs and habits reside.
During hypnosis, the brain undergoes a form of neuroplasticity, meaning it can rewire itself by forming new neural connections. Hypnotic suggestions work by guiding the brain to create new patterns of thought and behavior, promoting healing and mental clarity. This process can influence hormone production (like endorphins and oxytocin), which plays a significant role in reducing pain and stress while supporting cellular regeneration
Hypnosis doesn’t just work on a mental or emotional level; it can stimulate the body’s natural healing mechanisms. Research has demonstrated that positive suggestions and relaxation techniques can improve blood flow, boost oxygenation, and even influence the body’s immune response. The release of neurotransmitters during hypnosis also helps facilitate healing at the cellular level, promoting better skin health, muscle recovery, and overall rejuvenation
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At Karuna, we understand that every thought creates a chemical reaction in the body. Negative thoughts can increase stress hormones like cortisol, while positive, guided thoughts during hypnosis can trigger the release of beneficial chemicals like dopamine and serotonin, which promote healing and well-being. By bypassing the critical, conscious mind and speaking directly to the subconscious, we can help reprogram thoughts and patterns that lead to lasting changeon both a mental and physical level.
At Karuna Integrated Wellness & Spa, we use hypnosis as a tool to access the subconscious mind, facilitating a powerful mind-body connection. This allows us to help clients experience not only relaxation but also long-term healing that reaches deeper levels of well-being. The HypnoSpa Experience engages your body's natural resources, promoting wellness that is free of side effects and enhances your control over your health and life.
By integrating neuroscience and hypnosis into our treatments, we offer a transformative experience that works at both the mental and cellular levels, allowing for a true holistic approach to wellness.
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Begin your journey with a deeply calming experience as we relax both your mind and body, guiding you into a mild trance. Using the principles of neuroscience and the mind-body connection, each step of our HypnoSpa Facial is designed to imprint positive affirmations and healthy routines into your subconscious mind, enhancing both your mental and physical well-being. As the session progresses, we guide you into a deeper trance, reinforcing these positive changes at a subconscious level. This unique approach not only leaves you with a radiant complexion but also fosters lasting mental clarity and a sense of inner balance.
Discover the transformative power of our HypnoFacial, where skincare meets subconscious reprogramming for profound results.
Experience profound relief with our unique HypnoMassage, beginning with a 20-minute consultation to identify your areas of discomfort. We then combine a 40-minute targeted massage with the latest insights from neuroscience, designed to alleviate pain and deepen the mind-body connection. Throughout the session, you'll be guided into a state of deep relaxation through hypnotic language, enhancing your body's natural healing processes. This innovative approach not only reduces physical tension but also reprograms the subconscious mind to promote lasting well-being and balance.
Discover the transformative power of HypnoMassage, where neuroscience and holistic healing converge.
The HypnoWrap at Karuna Integrated Wellness & Spa is a unique, full-body treatment that combines the relaxing benefits of a body wrap with the transformative power of hypnosis. Using hypnotic language and principles of neuroscience, this treatment helps your body detoxify and heal at a cellular level, while reprogramming the subconscious mind for lasting wellness and balance.
During the HypnoWrap, your body is wrapped to enhance circulation and absorption of nourishing products, while hypnosis guides you into a state of deep relaxation. This holistic approach promotes both physical rejuvenation and mental clarity, offering a truly mind-body experience.
Experience the next level of mind-body synergy with the HypnoWrap and discover total body transformation today.
Karuna Integrated Wellness & Spa
351B Centre Street Jamaica Plain, MA 02130
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