Transformative Spa Treatments with Hypnosis at Karuna Integrated Wellness & Spa
Transformative Spa Treatments with Hypnosis at Karuna Integrated Wellness & Spa
A transformative approach to healing that blends neuroscience, subconscious reprogramming, and spiritual wisdom.
Through personalized coaching and clinical hypnotherapy, we uncover the root of emotional patterns, align your nervous system, and guide you back to your authentic power—from the inside out.
Hypnosis is more than relaxation—it’s a science-backed gateway to subconscious change and personal breakthrough. At Karuna, we combine clinical hypnotherapy with intuitive, neuro-spiritual coaching to help you release inner blocks, rewire patterns, and step fully into your power.
Whether you're ready to break cycles, reclaim your voice, or align with your higher self, this work invites you into a sacred process of remembering who you truly are—and why you’re here.
Together, we’ll tap into your subconscious, activate your higher self, and create aligned goals that reflect the real you.
This is where healing meets transformation.
Chronic pain is more than physical—it often holds emotional memory. Hypnotherapy offers a gentle way to connect with your body, shift inner narratives, and create a new relationship with sensation, trust, and release.
For those feeling overwhelmed, over-responsible, or energetically depleted, hypnosis creates space to reconnect with your breath, find emotional safety, and invite calm back into your nervous system.
Read about "Attention vs Emotion" research, here.
Old beliefs can dim your light. Together, we work at the subconscious level to rewire the stories that keep you small—so you can show up fully, speak your truth, and walk with grounded confidence.
Emile Coue
Healing beyond the surface. Transformation from within.
At Karuna, we see every challenge as a message from within—an invitation to listen, shift, and realign. Our mind-body-spirit coaching blends neuroscience, subconscious work, and spiritual insight to help you uncover the deeper story behind your emotional, physical, and energetic patterns.
Rather than managing symptoms, we explore the root:
The belief.
The wound.
The moment your body whispered, “Something needs love.”
Together, we create space to:
Each session is a sacred space—guided by compassion, grounded in science, and attuned to your spirit.
Your healing isn’t about fixing—it’s about remembering who you’ve always been.
Guiding you back to your inner wisdom.
—Michelle Douglas, Founder of Karuna Integrated Wellness & Spa
The services offered at Karuna Integrated Wellness & Spa are complementary and holistic in nature. They are not intended to diagnose, treat, or replace medical or psychological care. Always consult with a licensed healthcare provider regarding any physical or mental health concerns.
At Karuna in Jamaica Plain, we guide you through a deep healing journey that blends neuroscience, hypnotherapy, and mind-body-spirit coaching. Our approach goes beyond symptom relief—addressing the subconscious roots of emotional pain, physical discomfort, and energetic imbalance.
By integrating the wisdom of your body with the power of your mind, we help rewire limiting patterns, restore inner harmony, and support lasting transformation.
Whether you’re navigating chronic stress, emotional burnout, or spiritual disconnection, we offer a safe, sacred space for healing and growth.
You’re not broken—you’re becoming.
If you’re ready to heal from the inside out, we’re here to guide you with compassionate, neuroscience-based care that honors your whole being.
Let’s begin your next chapter—together.
Karuna Integrated Wellness & Spa
351B Centre St. Jamaica Plain, MA 02130
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