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Transformative Spa Treatments with Hypnosis at Karuna Integrated Wellness & Spa

Karuna 
Integrated 
Wellness & Spa

Signed in as:

filler@godaddy.com

  • Home
  • About
    • About Us
    • Contact
    • Forms
    • Testimonials
    • Cancellation Policy
  • Services
    • Spa Services
    • The HypnoSpa Experience
    • Hypnotherapy & Coaching
    • Quantum Healing
  • Events
    • The Intentional Goddess
  • Learn More
    • Blog
    • FAQ's
  • Gift Certificates

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Michelle Douglas owner of Karuna Integrated Wellness  spa in Jamaica Plain. Hypnotherapist in Boston
Rewire Your Mind. Reclaim Your Energy. Remember Who You Are.

Neuro-Spiritual Integration Coaching & Hypnotherapy

A transformative approach to healing that blends neuroscience, subconscious reprogramming, and spiritual wisdom.
Through personalized coaching and clinical hypnotherapy, we uncover the root of emotional patterns, align your nervous system, and guide you back to your authentic power—from the inside out.

Book Now

Unlock Your Potential with Hypnotherapy & Neuro-Spiritual Co

Empowerment from Within: Transform Limiting Beliefs into Limitless Possibilities

Hypnosis is more than relaxation—it’s a science-backed gateway to subconscious change and personal breakthrough. At Karuna, we combine clinical hypnotherapy with intuitive, neuro-spiritual coaching to help you release inner blocks, rewire patterns, and step fully into your power.


Whether you're ready to break cycles, reclaim your voice, or align with your higher self, this work invites you into a sacred process of remembering who you truly are—and why you’re here.


Together, we’ll tap into your subconscious, activate your higher self, and create aligned goals that reflect the real you.


This is where healing meets transformation.

A few ways that Hypnotherapy can help

Emotional Tension & Body Discomfort

Self-Worth, Confidence & Inner Voice

Emotional Tension & Body Discomfort

Chronic pain is more than physical—it often holds emotional memory. Hypnotherapy offers a gentle way to connect with your body, shift inner narratives, and create a new relationship with sensation, trust, and release.

Stress, Overthinking & Inner Chaos

Self-Worth, Confidence & Inner Voice

Emotional Tension & Body Discomfort

For those feeling overwhelmed, over-responsible, or energetically depleted, hypnosis creates space to reconnect with your breath, find emotional safety, and invite calm back into your nervous system.

Read about "Attention vs Emotion" research, here.

Self-Worth, Confidence & Inner Voice

Self-Worth, Confidence & Inner Voice

Self-Worth, Confidence & Inner Voice

Old beliefs can dim your light. Together, we work at the subconscious level to rewire the stories that keep you small—so you can show up fully, speak your truth, and walk with grounded confidence.

Managing Chronic pain with hypnosis

Clinical uses of hypnosis

Watch these informative videos of Dr. David Spiegel on:

What is Hypnosis", here.

What is happening in our brain when we accept the guidance of Hypnosis, here.

Hypnosis Effects on Parkinson's Tremor here.

More science on Hypnosis and the brain, here. < and how we control our own perception process!

Every day in every way, I AM getting better and better


Emile Coue

Relax and rejuvenate with massage, facials, and hypnosis coaching at Karuna Spa, Jamaica Plain, MA.

Mind-Body-Spirit Integrative Coaching

Healing beyond the surface. Transformation from within.


At Karuna, we see every challenge as a message from within—an invitation to listen, shift, and realign. Our mind-body-spirit coaching blends neuroscience, subconscious work, and spiritual insight to help you uncover the deeper story behind your emotional, physical, and energetic patterns.


Rather than managing symptoms, we explore the root:
The belief.
The wound.
The moment your body whispered, “Something needs love.”


Together, we create space to:

  • Understand the emotional and energetic meaning of your health challenges
  • Explore the subconscious beliefs influencing your body and behavior
  • Reconnect with your inner wisdom and self-healing capacity
  • Develop personalized practices that bring clarity, peace, and empowerment

Each session is a sacred space—guided by compassion, grounded in science, and attuned to your spirit.


Your healing isn’t about fixing—it’s about remembering who you’ve always been.

Holistic integrative hypnosis life and spiritual coaching  in Jamaica Plain, Boston at Karuna Spa.

Guiding you back to your inner wisdom.
—Michelle Douglas, Founder of Karuna Integrated Wellness & Spa

Disclaimer:


The services offered at Karuna Integrated Wellness & Spa are complementary and holistic in nature. They are not intended to diagnose, treat, or replace medical or psychological care. Always consult with a licensed healthcare provider regarding any physical or mental health concerns.

Transform Your Life with Karuna Integrated Wellness

Discover Balance and Healing at Karuna Spa: Your Path to Holistic Wellness

At Karuna in Jamaica Plain, we guide you through a deep healing journey that blends neuroscience, hypnotherapy, and mind-body-spirit coaching. Our approach goes beyond symptom relief—addressing the subconscious roots of emotional pain, physical discomfort, and energetic imbalance.


By integrating the wisdom of your body with the power of your mind, we help rewire limiting patterns, restore inner harmony, and support lasting transformation.

Whether you’re navigating chronic stress, emotional burnout, or spiritual disconnection, we offer a safe, sacred space for healing and growth.


You’re not broken—you’re becoming.


If you’re ready to heal from the inside out, we’re here to guide you with compassionate, neuroscience-based care that honors your whole being.


 Let’s begin your next chapter—together.

Book Your Session
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Karuna Integrated Wellness & Spa

351B Centre St. Jamaica Plain, MA 02130

617-398-7101

Copyright © 2025 Karuna Integrated Wellness & Spa - All Rights Reserved.

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