Your neighborhood wholistic spa • Jamaica Plain, Boston
A Wholistic Spa in Jamaica Plain, Boston
Personalized massage, holistic facials, and spiritual coaching in Boston—caring for your body, mind, and soul.
Massage Therapy & Bodywork
Personalized massage in Jamaica Plain, Boston, with special attention to prenatal massage, lymphatic drainage, and therapeutic bodywork.
With 20 years of hands-on experience, Michelle Douglas combines skilled touch with somatic awareness—listening to your body’s sensations, tension, and responses. Each session is shaped around your needs, with care for your comfort and support for nervous system regulation.
Whether you’re navigating pregnancy, seeking gentle lymphatic massage, or easing everyday muscle tension, your care honors the connection between body, mind, and soul.
Holistic facials
Gentle yet effective facials in Jamaica Plain, Boston, caring for your skin while creating space for your whole self to rest.
Michelle Douglas combines personalized skincare with intentional facial massage, soothing touch, and an unhurried approach that supports nervous system regulation. Each experience honors the connection between your skin, your body, and how you feel within.
Explore the Karuna Holistic Facial and Karuna Nervous System Facial, or discover HypnoFacial™, bringing guided hypnosis into your skincare experience.
The Hypnospa Experience
Guided hypnosis meets intentional spa care in Jamaica Plain, Boston—inviting you to rest deeply and reconnect with yourself.
Created by Michelle Douglas, The HypnoSpa Experience brings together personalized touch, somatic awareness, and hypnotic guidance, shaped around your personal intention. Explore HypnoFacial™, combining gentle skincare with hypnosis, or HypnoMassage, bringing guided inner awareness into therapeutic bodywork.
As a Licensed Massage Therapist, Licensed Esthetician, Board Certified Consulting Hypnotist, and Certified Hypnosis Instructor, Michelle draws on 20 years of hands-on wellness experience to care for body, mind, and soul.
Spiritual Coaching & Soul Exploration
Explore your inner world with Michelle Douglas, Board Certified Consulting Hypnotist and Certified Hypnosis Instructor in Jamaica Plain, Boston.
Whether you’re seeking spiritual clarity, understanding recurring relationship patterns, exploring dreams, or feeling ready to reconnect with your inner power, we begin with your experience and what you want to discover.
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ogether, we choose from guided hypnosis, somatic awareness, past-life regression and exploration, QHHT, Soul Entrainment®, and astrology. Our approach is compassionate, firm, and loving—honoring the wisdom and resources already within you.
Reiki & Energy Work
Reiki and personalized energy work in Jamaica Plain, Boston, offering space to slow down, turn inward, and reconnect with your own sense of balance.
At Karuna, we honor energy as part of the whole person—body, mind, and soul. Each session begins with a conversation about your intention, followed by gentle hands-on or hands-above-body care while you rest comfortably clothed.
Michelle Douglas brings attentive presence and an intuitive approach to each experience, inviting deep rest, inner awareness, and spiritual connection.
Relax Your Mind - Renew Within
Wholistic Spa Retreats in Jamaica Plain, Boston
Give yourself time to settle into care that honors your body, mind, and soul. Karuna’s extended retreats bring complementary experiences together, with space to slow down and receive Michelle’s undivided attention.
Explore the Karuna Signature Retreat for massage and facial care, the Karuna Wholistic Retreat for Reiki, massage, and HypnoFacial™, or the Karuna Soul Retreat for reflection, spiritual coaching, and guided inner exploration.
Choose the experience that speaks to what you need most.
Discover The Power of Dual Healing
