Massage Therapy and bodywork

Our Relaxation Massage is a full-body treatment that uses gentle, flowing strokes to promote deep relaxation and stress relief. With mild to medium pressure, this massage focuses on soothing the body without targeting specific areas of tension. It’s ideal for those seeking overall relaxation and a calming experience. You can also add an extra 30 minutes during checkout to enjoy a complete full-body massage for deeper rejuvenation. A 60-minute session is recommended for more focused relief.

Designed to address muscle tension and chronic pain, our Deep Tissue Massage uses firm pressure and targeted techniques to release deep layers of muscle. While deep pressure can be applied, this massage is always customized to your comfort level—from mild to deep pressure, depending on your needs. Deep pressure is a technique, not about intensity, so you can choose the pressure that feels best for you. Add an extra 30 minutes at checkout for a full-body treatment. A 60-minute session is suggested for targeting specific problem areas.

This specialized massage uses gentle, rhythmic strokes to encourage lymph flow, reduce swelling, and detoxify the body. Lymphatic Drainage Massage is particularly effective for increasing blood flow and supporting the immune system. We recommend drinking plenty of water before your session to enhance the detoxification process. This technique uses light pressure, focusing on areas that improve circulation and fluid balance.

Our Pre-Natal Massage is specifically designed for expecting mothers, offering relief from the aches and pains associated with pregnancy. This gentle treatment improves circulation, reduces swelling, and alleviates discomfort in the lower back, hips, and legs. Each session is customized to ensure both the mother’s and baby’s safety, promoting relaxation and wellness throughout pregnancy.

This specialized massage focuses on areas most affected by prolonged computer and digital device use—targeting the head, scalp, neck, shoulders, arms, and feet. It’s designed to release tension from desk posture, helping to improve alignment by opening up the neck and shoulders. This treatment is perfect for relieving discomfort caused by long hours at a desk, and it can even help alleviate lower back pain by correcting posture. A great choice for anyone suffering from tech-related stress or strain.

With over 17 years of experience, Michelle Douglas specializes in Medical, Sports, and Orthopedic Massage. Using her extensive knowledge of anatomy and body mechanics, Michelle works to address the root causes of pain and dysfunction, not just the symptoms. This massage is ideal for athletes or anyone dealing with injuries or chronic pain. As Michelle often says, "the pain is not where the problem is," and she takes a holistic approach to put the puzzle pieces together for optimal recovery and performance.