Karuna Integrated Wellness & Spa

Transformative Hypnotherapy Spa Treatments at Karuna Integrated Wellness & Spa

HypnoPregnancy

empower yourself through hypnobirthing

We specialize in harnessing the power of hypnosis to guide women on their unique paths to conception and childbirth.

Our holistic approach includes HypnoFertility, a natural and nurturing method to enhance your chances of getting pregnant, whether through natural means or IVF treatments. With our caring guidance, you'll tap into your body's innate potential, fostering a harmonious environment for conception.

As your pregnancy unfolds, our expertise in HypnoBirthing empowers you to embrace the transformative journey of childbirth. Our techniques empower you to take full control of your body, allowing you to approach birth with confidence and tranquility.

At Karuna," we're dedicated to supporting you throughout every stage, providing you with the tools and guidance to create a serene and empowered pregnancy and birthing experience.

Read this research article on the 'unexpected consequences' on the use of self hypnosis, here.

Hypnosis While Pregnant at Karuna Integrated Wellness & Spa in Jamaica Plain, MA 02130.

How can hypnosis support you?

Hypnosis for Natural Birthing

We offer customized hypnosis sessions tailored to support you in preparing for a natural birthing experience. We utilize visualization and affirmations to enhance your mind-body connection and empower you at a cellular level. Visualization techniques allow you to vividly imagine your body's cells thriving with health, vitality, and resilience. Affirmations, carefully crafted to align with your desires and intentions, support positive cellular transformations by creating new neural pathways and empowering self-beliefs. By altering your beliefs at a subconscious level, you can create a positive shift in your thoughts, emotions, and actions, leading to transformative changes at a cellular level.

Read more about the use of Hypnosis for pain management during birth, here.

Hypnosis for Scheduled Cesarean Section

For mothers planning a scheduled cesarean section, our hypnosis techniques are adapted to support you in creating a calm and empowering environment during the procedure. We focus on relaxation, pain management, and fostering a strong connection between you and your baby, even in a surgical setting. Hypnosis techniques can be employed to alleviate pre-surgical anxiety and stress. By inducing a deep state of relaxation and utilizing calming suggestions, hypnosis can help patients feel more at ease before entering the operating room. This can contribute to a smoother induction of anesthesia and overall patient comfort. Hypnosis has been shown to be effective in reducing pain perception and promoting analgesia. Here about Hypnosis analgesia, here.

Accelerating Healing and Recovery

Hypnosis can be used to promote healing and enhance postoperative recovery. Through the power of suggestion and visualization, hypnotherapists can guide patients to imagine their bodies healing rapidly, immune systems functioning optimally, and tissues regenerating efficiently. This can potentially facilitate a faster recovery process and improve overall surgical outcomes.

Personalized Birth Planning

We understand that every mother has unique preferences and desires for her birth experience. Our concierge service includes personalized birth planning sessions, where we help you explore and articulate your birth preferences.

We work collaboratively with you to create a detailed birth plan that incorporates your wishes, whether it be for a natural birth, a gentle cesarean section, or specific interventions you may require.

Karuna promotes the creation of a peaceful and gentle birth environment. This includes dim lighting, soothing music, aromatherapy, and minimizing external distractions or interventions that can disrupt the birthing process.

Get your body ready for conception.

Start your fertility journey with us!

We are here to provide a safe and nurturing space for you to express your feelings, fears, and hopes. Through counseling, mindfulness techniques, and supportive therapies, we can help you navigate the emotional rollercoaster of IVF, reduce stress, and cultivate a positive mindset.

Maintaining control of your body before, during and after pregnancy is of paramount importance.

When you feel empowered and in control, you experience a sense of confidence and trust in your body's natural capabilities. This empowerment can positively influence your physical and emotional well-being, reduce stress and anxiety, and contribute to a more positive experience. By utilizing hypnosis techniques, you can cultivate a deeper connection with your body, release fears and negative emotions, and promote relaxation and well-being. Hypnosis empowers you to access your subconscious mind, allowing you to reframe limiting beliefs, enhance your mental resilience, and foster a positive mindset throughout your pregnancy journey.

Please see this control study on "Impact of hypnosis during embryo transfer on the outcome of in vitro fertilization-embryo transfer".

https://pubmed.ncbi.nlm.nih.gov/16566936/